Functional Nutrition

What is functional nutrition? Functional nutrition is a rapidly emerging field of health care that is rooted in the principles of functional medicine. At its core, it is a collaborative, systems-based, and root-cause-focused approach to nutrition that aims to optimize health and prevent disease by identifying and addressing the underlying causes of symptoms and illness. […]

Genes and Epigenetics

The study of genetics has been an integral part of the field of health and medicine for centuries. The idea that our genetic makeup plays a significant role in determining our health and wellbeing has been deeply ingrained in our collective understanding of biology. However, recent research has shown that the role of genes in […]