Are you ready to feel

Alive, Energetic, and Nourished?

Connect with your body’s innate ability to balance your hormones and support a healthy gut, integrating modern nutrition practices with the ancient wisdom of Ayurveda.

Sign up for a free 30-minute personal consultation

Are You...

  • Struggling with sugar and salt cravings?
  • Scared about losing more hair?
  • Experiencing mood swings and are always irritable?
  • Regaining unwanted weight?
  • Suffering from indigestion and bloating?

You’re not alone!

My clients seek out my help to resolve the same issues. Let me help you with your health concerns. Sign up on the form above for a free 30-minute consultation or click on the button below to learn more about my approach.

Hi, I'm Geeta...

Registered Holistic Nutritionist and Ayurveda Lifestyle Consultant, and I believe we need a deeper level of nourishing in our everyday lives.

I struggled with GERD (Gastroesophageal reflux disease), hormonal imbalances, and frequent mood swings with emotional outbursts, all while I was dealing with the sudden loss of my husband. I tried to balance the role of a single mother with a demanding corporate job while dealing with my grief, and became more frustrated when my physician wanted to give me medicines. I knew this would only make things worse.

I designed my own wellbeing journey by nourishing myself with simple, whole foods and a lifestyle in harmony with nature.

I use the same principles to design wellbeing journeys for my clients to help them live their healthiest lives.

How Can I Help You?

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I will support you in multiple ways on your well-being journey to ensure that you succeed

Holistic Nutritional Counseling

Health advice tailored to suit you
Find out more >

Teas & Spice Blends

Add a little pick-me-up to your meals
Find out more >

Holistic Nutritional Counseling

Health advice tailored to suit you
Find out more >

Teas & Spice Blends

Add a little pick-me-up to your meals
Find out more >

Upcoming Events

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FEB
09

Indian Vegetarian Series: Low Carb Indian

Join me in learning how to make a wholesome nourishing low-carb meal comprising of a vegetable curry, chutney and naan using fresh produce and spices.

FEB
22

Gluten Free Ancient Grains from an Indian Kitchen

Go on a culinary cum culture trip to learn about some not so common ancient grains from different regions of India, their nutritional benefits & how to use them in our modern kitchens.

FEB
24

Indian Vegetarian Series: Kebabs Special

Learn to make delicious vegetarian kebabs that are not only packed with flavour but also very nutritious. We’ll make two different kebabs using jackfruit, potatoes, lentils, spices and herbs and a chutney to go with them.

MAY
14

New Workshop

Learn about the foods, herbs and lifestyle that support a gentle but long lasting way of detoxification based on Ayurveda.

Food that comes lovingly from the earth, prepared with the right knowledge and consumed with gratitude rekindles our connection to the universe and provides a deeper level of nourishment and satisfaction to the body.

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What People Are Saying

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Recent Posts

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Inflammation and Diet

If you associate swelling, redness and pain with inflammation, then you’re right. It is a natural Immune system response causing redness, swelling, heat and pain

Read More »