Facebook Instagram Linkedin

Are you ready to feel

Alive, Energetic, and Nourished?

Connect with your body’s innate ability to balance your hormones and support a healthy gut, integrating functional nutrition practices with the ancient wisdom of Ayurveda.

Sign up for a free 30-minute discovery call

Are You...

  • Struggling with sugar and salt cravings?
  • Scared to eat out due to heartburn and acidity?
  • Always wearing loose clothes to hide your bloated tummy?
  • Not losing weight even with regular exercise?
  • Suffer from constipation every other day?

You’re not alone!

My clients seek out my help to resolve the same issues. Let me help you with your health concerns. Sign up on the form above for a free 30-minute discovery call or click on the button below to learn more about my approach.

Kickstart My Health Journey

Hi, I'm Geeta...

Registered Functional Nutrition and Lifestyle Practitioner, and I believe we need a deeper level of nourishing in our everyday lives.

I struggled with GERD (Gastroesophageal reflux disease), hormonal imbalances, and frequent mood swings with emotional outbursts, all while I was dealing with the sudden loss of my husband. I tried to balance the role of a single mother with a demanding corporate job while dealing with my grief, and became more frustrated when my physician wanted to give me medicines. I knew this would only make things worse.

I designed my own wellbeing journey by nourishing myself with simple, whole foods and a lifestyle in harmony with nature.

I use the same principles to form a therapeutic relationship with my clients to get to the root of the problem and design wellbeing journeys to help them live their healthiest lives.

Read More

How Can I Help You?

leaf

I will support you in multiple ways on your well-being journey to ensure that you succeed

Functional Cooking Workshops

Food as medicine
Find out more >

Functional Nutrition and Lifestyle Counseling

Health advice tailored to suit you
Find out more >

Wellness Group Programs

Knowledge is empowering for health
Find out more >

Functional Cooking Workshops

Food as medicine
Find out more >

Functional Nutrition and Lifestyle Counseling

Health advice tailored to suit you
Find out more >

Wellness Group Programs

Knowledge is empowering for health
Find out more >

Upcoming Events

leaf

Coming Soon

Monthly Wellness Webinar: Spring Cleanse

The official time of nature to get rid of anything that the body has accumulated over time that’s not serving it well is Spring. Join me to learn how to support the body’s natural ability to detoxify in a safe and gentle way based on integrating the wisdom of Ayurveda with Functional nutrition.

Coming Soon

Eliminate Cravings, Reset Your Gut, and Build Immunity

An 8-week online group program to learn and apply the basic foundational principles of health using nutrition, lifestyle and breath-work. A closed group setting of 8 persons allowing everyone to absorb and apply whatever is relevant to them and yet build a community that is supportive to each other’s growth and empowerment.

Coming Soon

Monthly Wellness Webinar: Gut Health

All diseases begin in the gut! Join me to learn about the most important aspects of your digestive system that includes breakdown of foods, absorption of nutrients, building immunity, and the common digestive issues that are at the starting point of diseases.

Coming Soon

Online Functional Cooking Workshop

Join me to learn simple and healthy ways to cook delicious meals that are nutrient-dense by following me step-by-step in a cook-along online session from my kitchen. Lots of tips and shortcuts that are approved by a nutritionist!

View All Events

Food that comes lovingly from the earth, prepared with the right knowledge and consumed with gratitude rekindles our connection to the universe and provides a deeper level of nourishment and satisfaction to the body.

Sign up to receive my monthly newsletter with health tips, upcoming events and recipes

What People Are Saying

leaf
"Meeting Geeta was a life changing event for myself and my family. She was referred to me by a friend that knew I was looking for holistic solutions to the issues that aging was creating for me; loss of hair, arthritis, irregularity. I started implementing about half of her recommendations 3 months ago and am already noticing that my digestive issues have recovered almost completely after being on heartburn medicine for 20 years. Her approach is very informative, soothing and non-judgmental. I would give her 10 stars if I could."
Deena StillMcKinney Texas
"Geeta was the guide I needed to better understand my body and its nutritional needs. She has been understanding of my individual circumstances from day one and flexible with all the life changes I was going through. She always shares her vast knowledge and really gives me the reasons behind the changes my body would benefit from. I see her in my life for the long haul, because she understands the importance of living well and her passion for health is just contagious in the best way! I cannot begin to explain how amazing I feel in the short amount of time I’ve worked with her!"
Ambreen
“I can truly say that working with Geeta was life-changing for me. She took the time to carefully look into my health and life situations with her knowledge and intuitive insight. The advice she gave to me has helped with my diet and also learning more about the ayurvedic approach to life.”
Patricia SmithNutrition Counseling Client
“I loved the spice making class with Geeta. The format of 3 hours is perfect, learning about new spices, how to make them, where to buy spices and the health benefits was wonderful. I highly recommend the class to anyone who wants to incorporate more flavor into their menu and healthier choices into the diet.”
Pauline TonkinCooking Class Student
“Geeta is filled with so much knowledge and compassion, it was like a breath of fresh air seeing her to talk about my nutrition. She listened to my story and gave thorough recommendations on what is best for me, my lifestyle and my body, I enjoyed her process of revisiting the information given, which allowed me time to absorb what I had learned and start to implement changes.”
Jessica HarringtonNutrition Counseling Client
Previous
Next

Recent Posts

leaf

Microbiome and Health

The human microbiome refers to the complex ecosystem of microorganisms that inhabit the human body. This microbiome consists of bacteria, fungi, viruses, and other microbes

Read More »

Functional Nutrition

What is functional nutrition? Functional nutrition is a rapidly emerging field of health care that is rooted in the principles of functional medicine. At its

Read More »
View All Posts

ACCREDITATIONS

Information on this website is not intended or implied to be a substitute for your doctor’s medical advice. Please consult your medical practitioner before making any lifestyle or dietary changes.

SITEMAP

CONTACT ME

Youtube Facebook-f Linkedin Instagram Envelope

Join my members-only Facebook group