I knew there must be another way.
The inherent wisdom that I had acquired in my childhood was reawakened and I started supporting my body with the natural remedies and diet while I pursued a deeper healing for my trauma. I learnt to eat what worked for my body and practiced what I could sustain as a lifestyle. The more I ate real foods prepared in ways that supported my individual body constitution, the more I progressed towards naturally healing. And the more I wanted to share it with others around me!
In 2012, I started offering workshops and traditional cooking lessons on how to use food as medicine.
My healing journey has been of spiritual growth and self-compassion complemented by many years of research and Ayurvedic practices. My body-mind transformation prepared me to welcome a wonderful person into my life, first as a friend, and then as my husband, when I got married again in 2015. He has been instrumental in supporting me to quit my corporate job and go back to school to study nutrition. I graduated from the Canadian School of Natural Nutrition in 2018, and today I am following my passion and practicing what I love doing full-time.
As I continue to grow and evolve, my passion to learn and serve my clients better motivated me to go to school again to qualify as a Functional Nutrition and Lifestyle Practitioner in 2021. Functional Nutrition is based on the principles of Functional Medicine, which is an upcoming field that is revolutionising how we do healthcare.
In my free time, you will find me in the kitchen creating a new recipe, walking my dog outside, or staying up-to-date on cutting edge research to further balancing our mind, body and spirit through nutrition and lifestyle.
